Courgette Fries
A great addition to any meal and great for small fingers. Children love these and they’ll be eating good wholesome food! Have them as a side or as a dip for soft boiled eggs, red roasted pepper dip, hummus or pesto.
Ingredients
- 1 courgette
- 2 tablespoons flax seed
- flour (buckwheat for gluten free) for coating courgette chips
- olive oil
Method
- Cut courgette into chip shapes and roll in the flour to coat
- Then roll the chips into the whisked egg and then the flax seed
- Pan fry the coated chips in olive oil until browned and crispy, turning throughout cooking
