Work With Me

A personalised, structured approach to understanding and improving your health.

A Personalised Approach to Your Health

I work with clients looking for a clearer understanding of their health, whether they have a diagnosis or are still searching for answers.

The focus is on understanding your individual needs and identifying the underlying factors contributing to your symptoms, so that we can create a clear and targeted plan to move forward.

How It Works

We begin with a 20-minute discovery call, where we talk through your health concerns, your goals, and what you’re looking for support with.

Following this, I recommend the most appropriate starting point, including a personalised plan and any relevant testing.

How I Support You

You will typically work with me over a two-month period, allowing the time to investigate your health concerns, develop a personalised plan, and support you in implementing and refining this throughout the process.

Identifying and bringing together the key factors contributing to your symptoms

In-depth interpretation of your test results within the context of your overall health and symptoms

A personalised nutrition and lifestyle plan informed by your results and designed to address the underlying drivers of your symptoms

Ongoing guidance, monitoring and refinement of your plan based on your progress and individual needs

You will be supported throughout, with a clear understanding of what is driving your symptoms and how to address this.

Additional Areas of Insight

Testing

I use advanced testing to gain deeper insight into underlying imbalances, including gut health, nutrient status, hormonal balance, and more.

Nutrigenomics

Nutrigenomic testing can be used to provide deeper insight into how your genetic profile may influence your health.

Investment

Most clients choose to work with me over a two-month period, allowing the time to investigate their health concerns, develop a personalised plan, and support them in implementing and refining this throughout the process.

£895

Testing is recommended separately, depending on your individual needs.

Where additional analysis or support is required, this will be discussed with you in advance.

Many clients come to me feeling unsure of what is driving their symptoms.
The aim is to provide clarity, direction, and a structured path forward.

What People are Saying

"Before starting the Root Cause Wellness Programme, I was living with a constant feeling of indigestion in my throat, which impacted my work, sleep, mood, and overall wellbeing. Working with Heather was a life-changing experience. The support was incredibly personalised, non-judgmental, and educational. I learned so much about the effects of different foods on my body—things that really should be taught in school. Since completing the programme, I’m no longer living with that uncomfortable feeling, and I generally feel fitter, happier, and more in control of my health. Plus, I lost about 8kg along the way! Nothing tastes better than slim! The programme fitted easily into my daily routine and truly changed my life." SF.

"Before starting the programme, I was underweight, exhausted, and constantly uncomfortable. The blood tests revealed things no one else had spotted—like low stomach acid, which explained so much. Learning that helped me realise how unhelpful my previous medications had been. With Heather’s support, I’ve gained healthy weight, feel more confident, and look better too. If you’re thinking about it, my advice is simple: go for it." Patricia.

Ready to Take the Next Step?

Book a discovery call to explore whether this approach is right for you.

BOOK YOUR DISCOVERY CALL