Banana & Almond Pancakes
These are a great alternative for breakfast, topped with fruit puree and berries. Also wonderful as a bedtime snack as the banana and almonds are full of tryptophan that helps promote sleep.
Ingredients
- 250g mashed banana
- 100g ground almonds
- 2 eggs
- 1 heaped tablespoon ground flax
- A generous shake of cinnamon –1 teaspoon
- ½ teaspoon baking powder
Method
- Mash the banana
- Add all the other ingredients and mix well
- Place a generous tablespoon of the mixture on a hotplate at approx 150 degrees centigrade or cook in a frying pan with a little butter or coconut oil
- Flip half way through cooking. They should be slightly browned on the outside but still nice and moist on the inside
- Be careful not to overcook as they dry out.
- Serve with berries, fruit compote and yoghurt (coconut yoghurt if required to be dairy free)
